AOM Online Meditation Courses


Our online teaching program is probably the most thorough and comprehensive way to learn meditation available today. While retreat offers the opportunity to become deeply immersed in the practice of meditation in a short time, our online courses provide a systematic and detailed training in the wide variety of meditative skills that together allow us to become an informed and accomplished practitioner. We have courses for everyone from beginners to experts.

“When the Heart, Mind & Body are mis-organised there are nothing but questions. When the Heart, Mind & Body are organised there are no questions unanswered.”
- Burgs


Loving Kindness – Week 10

The Final Discourse

Foundation – Week 50

End of the Year

Foundation – Week 48

End of Year Sharing of Merits

Loving Kindness – Week 9

Sharing of Merits

Healing – Week 13

Healing Benefits of Samadhi

Loving Kindness – Week 8

Mountain Lake Sky

Foundation – Week 47

Connection to the Sacred

Loving Kindness – Week 7

Further Reflections upon the Brahma Vihara’s


The Flavour
of Liberation
volume 1&2

Here is where you can find the relevant chapters from "The Flavour of Liberation volume 1&2" which will be part of our foundation course.

Please note that the images contained in this book can not included in these posts.

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